Tennis Elbow

Tennis Elbow or Lateral Epicondylitis as it is medically known, is a condition that causes pain around the outside of the elbow. Despite the name, most people who develop this condition have never played tennis! 1:3 people will experience Tennis Elbow at some point in their life.

The condition occurs after strenuous overuse of the muscles and tendons of the forearm.

You may experience pain

– just below the elbow joint down to the wrist

– when lifting/bending your arm

– when gripping small objects

– twisting your arm ie: opening jars

After a thorough assessment your East Cliff Physiotherapist may utilise treatment techniques such as massage or manipulation to treat the affected area. They may recommend the use of an elbow clasp to offload the tendon. You will also be given an exercise programme consisting of stretches and strengthening exercises called eccentric loading.

Should you have any questions or if you would like any further information on treatments, please contact us or call: 01202 296969.

Testimonials...

Excellent physio care delivered with skill and confidence

Hayley is Ace! All staff friendly and helpful. Reception team EXCELLENT too! Have recommended to several people and they think the same

Excellent service; all round mind body and soul. I was in great pain and was very anxious when I first came for physiotherapy and have now made a 100% recovery.

Three different orthopaedic consultants referred me to Nick Garland for knee, back and wrist problems and I have returned for golf related injuries. I have been absolutely delighted with the treatments received and will continue to recommend the practice to family and friends. The practice provides high levels of professional expertise coupled with an integrity that I found lacking in most other chiropractic/osteopathy/physiotherapy practices I have visited over the years. They are first class, friendly and competent.

Just wish I’d seen Hayley many years ago after my breast surgery. After 18 months of pain I am now almost pain free having had treatment for a few short months from Hayley. Thank you so much